Salt is one of those types of seasoning that everyone keeps in their kitchen. Because even if you don’t like salty foods, a lot of food needs salt to gain flavor. But there are a lot of different kinds the seasoning. So what kind of salt do you need? Find out more below. 

So, find the type of salt that you like and the one that you can afford. Since sea salt is definitely the more expensive option. Both are equal in nutritional value and that means that you don’t have to spend extra bucks on a more expensive type of salt.

Source: EatingWell | Image: Unsplash, Andrijana Bozic